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Chel’s Story

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“The devastation of losing someone you love is an opportunity to find yourself.”
— Chel

I truly believed growing up with divorced parents that split amicably, that divorce didn’t have to be devastating or drama filled. I thought it was hard, sad and lonely not having my dad there every night with me, but I only knew my experience of my parents remaining friends after their split. I didn’t have anyone in my circle of friends that were divorced. I had no reference to the heart wrenching pain that ensues when your heart is broken until after I experienced it myself.

Wow! What a shock. After all, I had a committed marriage of twelve years, we had two sons that we had committed to love, protect and care for every day; I couldn’t imagine that divorce was in our future. From the outside we looked like we had it all. We were sharing time as family, on the go constantly and very involved with our boys. Devastation still doesn’t quite capture what the experience really was when it came to a screeching halt (insert breaking car crash sound here). Infidelity, emotional detachment, verbal abuse, crazy making and a complete destruction of any level of security was gone in an instant.

I know what it feels like to go through a break-up from a long-term relationship or divorce because I have been there. I remember the feelings of doubts, insecurities and legal jargon confusion that sent me into a downward spiral.

I was alone with no family in town and unsure who I could trust. Where would I find resources, help, guidance, support and some hope that there is a way through the nightmare? I found it through prayer, inner work, tools and techniques I teach my clients today. I combine what I used with continued training, constant study of neuroplasticity, health and mindfulness tools to add to my toolbox to help clients wherever they are today.

It is my passion to help others find their own voice, feel like themselves again and build a life they truly enjoy with confidence, peace, joy and passion. It is possible. I can help you find your voice and become a strong advocate for yourself.

Not challenged by a romantic relationship break up, but looking for a healthy relationship, more training in communication and specific skills - connect with me for a complimentary clarity call. I am happy to provide any insights and resources for your clarity at no obligation.

My Approach

 

Coaching is a partnership, an agreement of confidentiality. A decision to embrace what you really want. 

I approach each client and coaching session from the belief that each person has greatness within them. Sometimes it is muddled under the weight of difficult situations or great hurt. Having someone sift through it together moves you along the path more quickly and confidently. No two sessions are the same just as no two people or relationships are the same.

You do not have to have the answers or even a clear direction of what you want when we begin working together. That is what I am here for – to help you gain that clarity so you can move forward and live vibrantly no matter what your starting point or circumstances.

My role as your neutral thinking partner and navigational guide is to hold a safe space where you can think clearly and tap into your strongest self. I combine that with my own knowledge and training to support and encourage you as we design YOUR next steps together. 

Encouragement, support, accountability all included!

Individual sessions are by phone, video or in person. 

After your initial complimentary clarity call, I will recommend next steps, resources or customized packages to assist you in achieving the outcomes you desire. It is my passion to help you build a better relationship - the one you have with yourself, your current partner or future partner. Yes, I said with yourself because that is where we can find the greatest peace, love and compassion to share with others.

A minimum three-month commitment is required for each client that chooses to work with me privately.

Options for groups, online programs and individual coaching are available. 

 
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Coaching FAQ’s

I have a counselor, how can you help?

There are many times that a counselor and coach can work together to move a client forward. Where a counselor focuses on how you arrived at the place where you are, a coach helps you through the process, as well as moving forward. A coach will assist you in gaining clarity on next steps, future desires and holding you accountable along the way to ensure you reach your fullest potential. My approach combines connecting some doubts of how you arrived where you are, healing hurts and moving forward with confidence in who you are.

I have a lot of people I talk to already, what do you do differently?

Friends, family and co-workers mean well. They care about you and want to see you happy. Unfortunately, they are not trained to be neutral. Your suffering can trigger their own insecurities, fears, past hurts and resentments. Without the proper training to listen to you without bringing in their own experiences, they will provide support and encouragement in the ways that may not be aligned with your desires. A coach is trained to be neutral, to listen with a close ear and hold a safe space to finish your thoughts and create a plan that really serves you being your best self.

What is a divorce Wellness Coach?

A wellness coach is focused on a holistic approach to your well being. It means looking at all aspects of life - health, nutrition, sleep, stress, physical exercise, diet, emotions, spirituality, career, financial, relationships and more. Helping to create balance in all areas of life to enjoy more peace, joy and passion. Combine all of that training with divorce coaching and you create a path that keeps you healthy throughout the grieving process so you can be further along and ready for your next chapter stronger and better prepared.

Schedule your free Clarity Call or visit the Groups & Programs page.

How Do I get started?